Six ways a strong Hekite (pulling hand) helps in your training.
- Helps while doing Kihon
(basic techniques)
- Helps pull the body into hanmi (half body position)
- Helps with maintaining kame upright correct posture
- Helps you achieve good kime (strong focused technique)
by way of equal opposites
- Helps keep the body in proper position while in transition
- Helps with Kata
Jrg ccdk 9/2013
