Saturday, January 13, 2018

The Spirit & Essence of Traditional Karate-Do

The Spirit and Essence of Traditional Karate-Do

The thin line between trying to do a perfect technique and our own imperfections. 

jrg/05/27/17©

Kumite and the Sprit of Shotokan Karate Do

Kumite and The Spirit Shotokan Karate Do
After an intensive training session. Find an equally or higher skilled partner to test your skill and understanding of kumite principles and use kumite techniques.

 jrg/05/27/17©