CCKD Kihon Principles
1. Mushin - No mind, beginners mind ready to learn
2. Tai No Shin Shuko - Contraction Expansion
3. Kame - Correct posture
4. Hikite - Use of pulling hand into half body position
5. Hamni - Half body position
6. Kokyu - Breathing
7. Messen - Correct eye direction
7. Zanshin - Over all awareness
Jeff R. Ghee Shihan
Corpus Christi Downtown Karate
Ikiru Shotokan Karate Do
4/5/11/jrg / Copyright© 2011
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