Corpus Christi Downtown Karate Blog
Shotokan Karate-Do - Goju Ryu Karate-Do - Kobudo - Aikido - Iai-jutsu -
Sunday, March 15, 2015
Heian Godan Kata Omote
The purpose of the Heian kata Ometes:
1. To show a starting point for basic applications
2. To show the overall spirit and kumite principles of the kata
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