To focus more clearly on the matters at hand.
- To develop our bodies through daily physical practice (exercise, kihon, kata and kumite)
- To develop our character by way of learning and applying (learning, understanding and teaching)
- To developed our true spiritual self through daily prayer and meditation (attending church, reading religious and spiritual books, and self reflection) Kata is moving meditation.
This is the way of a true Karate Ka
Jeff R. Ghee, Shihan
Corpus Christi Downtown Karate
Ikiru Shotokan Karate Do
4/5/11/jrg / Copyright© 2011
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